044//Feeling Left Out as an Adult? Four Steps to Fitting In.

Have you ever walked away from a group and felt like the odd man out?  Do you often feel like you are on the outside looking in at work?  Why is fitting in so difficult?  Even in adult relationships, it's easy to feel like you don't fit in.  That inner critical voice starts speaking and the next thing you know, we are feeling more awkward and the voice points out that it was right.  Our brain starts to believe that we don't fit in and then takes every opportunity to highlight the reasons why.  In this podcast episode we are going to talk about the inner critical voice and how to stop it from ruling your life.  These four steps will help you squelch that critic and get you feeling more confident at work, with friends, and social situations.  

 

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