046//Short on Time? Four Strength Training Moves to Sculpt Your Body

Do you want to strength training, but you don't have the time?  Do you go to the gym, but not sure what you're doing?  Do you want to get a more sculpted body, but you don't like lifting?  Join me for this episode of the She Creates Whole Living podcast.  I am going to break down four strength training exercise with cues, so you know exactly what to do.  By the end you will have a quick routine you can do three days a week and get big results!  You may even enjoy it!!

 

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